Episode 62: Journaling for clarity
In this podcast episode, I talk about journaling for clarity - or journaling to figure out what you want or what you think about something.
I discuss the common mistake I see people make + I mention 16 questions that you can use to inspire your journaling. Here they are!
What am I afraid of about this issue?
What am I resisting about this issue?
What do I long for about this?
What do I feel called to do or be?
What is my absolute dream life?
What would I never want my partner / friends / teammates to know about me, with respect to this issue?
What (secretly) annoys me, with respect to this issue?
What would happen if I did _____? How do I feel about that?
Who am I jealous of, and what do I envy about their life, with respect to this issue?
If no one would care either way, what would I choose?
What am I avoiding admitting to myself?
If the finances would be ok no matter what I did, how might I act differently?
What issues feel tricky for me to understand how I feel?
What scares me about this?
I also share my own history with journaling for clarity + why I find it so valuable.
If you think you don’t like journaling, I hope the specifics of this episode help you try it again. Because while journaling isn’t for everyone, you might actually end up loving it.
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