How To Know What You Want
A course for people who are ready to make decisions about their work, relationships, and building meaningful lives.
Let me guess: You're a capable, thoughtful person.
You handle your responsibilities, meet your commitments, and generally know how to proceed in your life.
And then there's this thing you can't figure out:
Stay in your relationship, or end it?
Change jobs, or stick it out?
Have kids, or remain child-free?
Move cities, or put down roots where you are?
You've made pros and cons lists.
You’ve talked to friends. And your mom. And your partner. And therapist.
You've Googled or asked ChatGPT "how to know if you should [fill in the blank]" at 2am more times than you'd like to admit.
But you're still confused.
Still cycling through the same thoughts.
Still not feeling grounded and calm in a choice that feels “Right.”
Because that’s what you want, isn’t it? Rightness.
The calm, the confidence, the energy that comes from that feeling in your gut: This is the decision that’s right for me.
And instead you have swirl. Indecisiveness. Maybe avoidance. Definitely doubt.
I struggled for years with making decisions.
I was the queen of pro-con lists, and was always calling my mom or asking for others’ feedback. Hoping that if I just talked to others enough, or analyzed it enough, I’d feel that Rightness.
I only actually achieved Rightness when I learned a new set of skills and tools for accessing my own knowing — and it changed my life.
I am now a person who typically does know what I want, and what is Right for me. And I actually rarely make pro-con lists, and don’t typically consult a large number of people on key decisions.
Since I first started as a coach over a decade ago, I’ve been teaching all these skills to my 1:1 clients. I’ve coached over 120 clients on the practical, step-by-step skill-building that helps them access their own Rightness — for whatever key decision they’re in now, and also for the rest of their lives.
In How To Know What You Want, I’ll help you make decisions that you’ve been putting off, avoiding, or over-analyzing — so you can have the work, relationships, and meaning that you’ve been craving.
What you’ll gain from How To Know What You Want:
Clear direction on your specific decision.
Whether you're wrestling with a career change, relationship choice, or major life transition, you'll have made significant progress towards a path forward by the end of this course.A reliable process for any future decision.
The 5-step method works for big decisions and small ones: Should you shift career direction? Should you hire a personal trainer? What should you have for lunch? You'll never be stuck in indecision the same way again.Feel less exhausted + busy.
Being stuck in indecision wastes a lot of time and energy — which you could be spending on actually moving towards that thing that you want — or heck, just enjoying life with your family or relaxing with a novel.Quiet the swirl in your brain.
Do you have an — ahem — ”active” mind? A mind that constantly identifies all the reasons things could (or will) go wrong? Me, too. I’ll teach you my favorite tools for calming down your mind so it doesn’t sabotage you on the path to clarity.Feel less alone. You’ll hear real life examples from my clients — plus listen to many others get coached. Their exact decision might be different than yours’ - but the skills and growth required to find Rightness are the same.
What topics will we cover in How to Know What You Want?
How to understand your own decision-making mechanism
Most of us have no idea how our internal “navigational system” actually works — and it’s very different from how we get answers from Google Maps or ChatGPT. Even just understanding how to work with — not against — this part of yourself is a game-changer.How to hear your own decision-making voice — not others’ or society’s
The truth is that you already can sense what you want — at least when your compass is screaming at you. I’ll teach you how to identify — and supercharge — that skill, so you can hear it even at a whisperGenerating directions
90% of people who tell me they “have no ideas” about what they want…actually do. I’ll show you the moves I make to help clients generate solid possibilities to choose from.Fear Reduction
One of the biggest roadblocks to knowing what you want is that your brain is going to freak out. It’ll never work! You’re not good enough! People will judge you! I’ll help you overcome your brain’s objections, one by one — so you can make a decision from a place of calm wisdom, not panic.Making the decision
I’ll share my six-part framework for how to filter your choices to make a decision — including one that’s kind of wacky but most people love. Plus: a special protocol for when you’re really, really stuck.Having the energy to make strong decisions in busy seasons
Some “what do I want” problems are actually just energy problems in disguise. (If you don't have enough energy, your internal decision-making process simply won't work. It will just keep telling you "I'm tired.") We'll make sure you have the fuel you need for this work.
What’s included in How To Know What You Want:
8 weeks of live teaching sessions + coaching calls
We’ll spend 8, 60-minute lessons and coaching calls together — and I’ll personally walk you through the concepts, skills, and practices that are at the core of learning how to know what you want.Personalized coaching on your specific issues.
There will be time for open coaching on each and every call — plus 3 calls that are only coaching. If you want my coaching on your specific problem, you can submit a question, or show up and get live, back-and-forth feedback from me, personally.Doable, effective homework
I’ve carefully designed each week’s homework to help you build skills + have new insights each week, without feeling overwhelmed. Our assignments build on each other, scaffolding towards significant change and growth by the end of the program.Easy-to-access client portal
Looking for notes from our sessions, video replays, homework assignments, and more? You’ll have it all on our simple client portal.
Private Podcast
If audio is more your speed, you can listen to all of our coaching calls in your favorite podcast player, through our private podcast.Lifetime access
Do it all now, or when you’re ready. Everything is yours to keep and revisit whenever you need it.
The investment
$990 , or 3 payments of $357
This is a special early-bird price. The next time I offer this course, the price will be $1,250.
FAQs
I want to join! What's the next step?
Enrollment will be open November 10-21. When that time comes, if you hit the “I want to join” button, you can sign up!
In the meantime, I’d recommend signing up for my newsletter! I’ll be sharing more about the course over email — and you’ll be the first to know when enrollment officially opens!
I don't have any big decisions to make right now. Would this still help me?
Yes! It’s amazing to learn these skills while you only have small decisions to make — so you’re ready when those (inevitable) bigger decisions arise. Plus, you might discover that some "small" decisions are actually bigger than you thought.
This sounds too good to be true. Can you really teach decision-making?
Decision-making is absolutely a learnable skill. Like any complex skill, there are component parts that can be learned and practiced — like sensing into your preferences and priorities in an embodied way, how to deal with doubts and sabotage from your brain, how to generate new ideas, and more.
When will the calls take place?
Calls will be on Fridays at 11:30 am PT / 2:30 ET, starting January 8, 2026
If you can’t join a call, no worries — each call will be recorded and posted in our course portal, and on our private podcast feed. You can watch the video version, or listen to it as a podcast.
Here are the exact dates:
January 9, 16, 23, 30
February 6, 13, 20, 27
What if I have to miss a call?
No worries! Every call will be recorded and posted in both video form to the class portal — and also in audio form to our private podcast feed.
Will I get personalized coaching from you?
If you want it, yes! I’ll have open coaching at the end of each of my main teaching calls — plus we’ll have 3 sessions that will be 100% open coaching. You can submit a question in advance if you can’t make the call, or show up on the call and get coached live.
I can’t wait to meet you!
How long will I have access to the course?
You will have lifetime access to the course — so you can consume it at your own pace.
What if I change my mind? Do you offer refunds?
Unfortunately, I do not offer refunds. But you’ll have lifetime access to the course — so if you want to take a pause to attend to another part of your life, you can come back when you’re ready!
What if I make the wrong decision?
The goal isn't to never make wrong decisions. It's to make decisions you can stand behind, knowing “I made the most Right decision I could, given what I knew.” I find that when I make decisions like that, I may occasionally have to pivot, but I rarely have regrets. You'll also learn what to do when a decision doesn't work out perfectly.
But Katie, can you really help me with my (incredibly complex/unique/challenging) decision?
Having been a coach for over a decade, my experience has been that everyone thinks that their decisions and situations are wildly confusing, complex, and potentially impossible to find clarity or Rightness on.
(Which makes sense! If you didn’t feel that way, you wouldn’t seek out help!)
I had a client recently who was simultaneously deciding whether/how to end a relationship, leave a prestigious job, move countries, start a new career direction, shift their friendships, and find new love — just as one example. I had another client, in her 70’s, who was making decisions about where to live (several different states were on the table), what to do with her business (which was not as successful as she hoped), and how to spend her time in the next season of her life.
And yet, virtually all of my clients have ended up with significantly more clarity than when they began — plus a profound improvement in their skills that allow them to find clarity for future key decisions.
In my experience, even if the details of the decision are quite different, the underlying skills required to make the decision are consistent. And since we’re working on skills — yes, I do think I can likely help you.
But if you’re confused, shoot me at email at katie@katieseaver.com . I’d be happy to chat about your specific situation.
If I don’t buy this course now, will there be a chance to join in the future?
Yes, but I highly recommend joining now, for 3 reasons:
This will be the only chance to join for my live teaching and coaching at the end of each call — when I sell the course in the future, it will be primarily pre-recorded material.
When the course is next available, the price will be going up from $990 to $1250.
I’m not 100% sure when I will next open the course for sale.
I have another question you didn’t cover here!
No problem! Shoot me an email at katie@katieseaver.com + I’ll personally answer it for you :)
Testimonials
“I don't even know where to begin with this review because I want to gush about Katie but still sound sincere. I was in a rut last year, not clinically depressed but my unhappiness in my career was pulling down all parts of my life and I didn't know how to process some rough job events that had occurred over the past couple years.
“Katie is kind, funny, perceptive, and tenacious. I feel like I'm a lighter, happier version of myself and a better partner, friend, and coworker than I was a year ago (my boyfriend outwardly agrees to anyone I say that to).”
“Katie really is a miracle worker.”
— Danielle
”As someone who has stayed far away from any kind of emotionally-driven work (even certain types of meditative yoga are too hokey for me), I was finally too burned out and needed a new way to address my fatigue and the unsatisfactory feeling of "having everything" without feeling like it.
”Through Katie, I've developed the skills—not to mention a comprehensive toolkit I refer to daily—on how to work through issues that come up for me. I've entirely restructured my outlook and approach to work and "life," but I've also tapped into high-quality productivity that I didn't foresee at all--which was only made possible by Katie's inquisitiveness, razor-sharp focus, generosity, and patience.”
— Sunny
”I would have considered myself already highly organized, planned, and analytical, but the benefits of having someone like Katie - someone extremely qualified, empathetic, and unrelated - provide fresh, personalized, and grounded support cannot be understated.
“These are lessons that I could potentially have learned "on my own" after another 1-2 decades of life experience, but the fact I have made such progress in 12 months means that working with Katie has easily been the best investment I've made in myself in my adulthood.”
— Olivia
“Working with Katie was one of the best decisions I've made in the past few years. She was an amazing partner through some really difficult decisions I wanted to make, and I feel equipped with very tangible new tools to continue practicing and growing with into the future.
“I can point to many ways my mindset has changed and patterns I've broken over the past year and I expect to continue to see how our work has enriched the way I experience my life and make decisions moving forward.”
— Julie
“I have seen hundreds of coaches at work through my professional practice, and the only one I've ever felt moved to hire to coach me personally is Katie -- and I would make the same choice again. I would trust her with any life issue you're grappling with, knowing that you'll be in the best of hands.
“Katie is the smartest person in the room but would never make you feel that way; instead, she makes you feel like she is your friend, your confidant, your listener, and the person who's there to give you the push you need. She worked with me on a variety of issues around my personal life, my health, my work, and my relationship to myself, and in all areas challenged me to reimagine the questions I could ask myself and the experiments I could try.
“As a coach myself and Katie's two-time client, I can say with complete confidence that Katie is an extraordinary coach who goes above and beyond to help you unlock key insights, expand your thinking, and create new patterns that serve you better.”
— Kara
“Working with Katie has been a transformative experience that I can’t recommend highly enough. Through our work together, I experienced a new level of self-discovery and walked away not only with increased clarity, but with a renewed sense of purpose and practical tools.
If you’re ready to grow but don’t know where to start, or even if you think you do, I encourage you to reach out.”
— Andreas