This episode is all about Olivia and her experience with me.

*“I was stuck…but not for lack of trying.”*

On today’s podcast, I’m sharing an interview with my client Olivia.

When I met Olivia, she was an engineer at a major corporation.

This episode is all about your life at work.

In today’s episode, I’m offering you a radical idea:

At work, your job is to add value. Your job is not to work a specific number of hours.

This episode is all about getting you more time back in your day.

Today, I’m sharing a high-level map of everything that you can do to reduce your working hours without sacrificing quality.

If that sounds like a big topic, I agree!

This episode is all about me helping you get your time back.

Today I’m talking about a topic that is close to my heart: cultivating work-life balance. We want to show up for our jobs and do good work that we’re proud of. And we also want to have time + energy for the things we love outside of work.

This episode is all about Matt and his coaching experience.

In today’s podcast, I’m sharing an interview with my client, Matt Bruner.

When I first met Matt, he was exhausted, burnt out, and *very* dissatisfied with his job. In fact, he told me on our initial consultation that he’d already decided to quit; it was just a matter of when. Perhaps you can relate?

This episode is about being vulnerable with you.

In a continuation of this two-part series, I’m sharing more of my story.

This is where things really get juicy – I share two more big experiences of transformation for me: how they shifted my perspective, and why they led me to become a coach.

This episode is all about sharing my story with you.

Recently, I realized that people who are new to my work might want to know a bit more *about* me. Like, who is this person who has this podcast? What’s her deal?

So in this two-part series, I’ll be sharing the story of how + why I became a coach.

This episode is all about your questions.

From the moment I decided to launch a podcast, I wanted to bring on my husband Gil on as a guest. He. Is genuinely one of the most deep + insightful people I’ve ever met.

This episode is a part 2 to helping you recover from burnout.

In part 2 of this series, I share insights 3 through 7 about recovering from burnout.

I discuss how long it may take to recover and how you may feel in the process.

This episode is about burnout.

I have a lot of experience with burnout, that feeling of “I’m completely empty. I’m tired and exhausted and I have nothing left.”

This episode is about Sunny.

Today I’m interviewing my former client, Sunny, about her journey. She has so many great insights about being coached + life, more generally, including:

Sunny’s initial impressions of me: kind of hokey; “This is white people shit.”

Why Sunny used to get anxious on her birthday — and why she doesn’t anymore.

This episode is all about making your life easier.

What can you make easier in your life? I share a story about "3 minute abs" and how I was inspired to make other things in my life simple and easy, so I could actually get them done. Learn how you can apply this concept for more success in your own life.

This episode is all about energy.

I share a concept I call "energy debt" and explain how energy and money work in surprisingly similar ways.

So many of my clients who are very thoughtful with money are making a lot of mistakes when it comes to their energy — learn how to recognize those mistakes, and what you can do differently on today's episode!