Episode 75: Making sure there's still energy in the tank at the end of the workweek (part 1)
I recently sent an email to my newsletter community about the importance of having some energy in your tank at the end of your workweek. (​You can read the email here.​)
A newsletter reader, Rachel, wrote in asking about how to make this happen. This multi-part series is a response to her email, with some practical tips on conserving your energy at work, without reducing the quality of our contributions.
In today's podcast episode, I share two of the most common things holding people back from saving energy + how to fix them.
I think that so many of us would benefit from a bit more fuel in our tanks at the end of the workweek. I hope this gives you some encouragement + the tactical ideas to make that a reality.
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