Episode 67: Clarity + Quality Time

Here's something I've been telling tons of clients lately: if you want clarity on a topic, one of the easiest + simplest first steps you should take is to spend quality time with your topic or problem or question.

In this podcast episode, I talk about what quality time is, what it isn't, and I get practical about how you can, more tactically, have "quality time" with whatever it is that you want clarity about.

This concept might seem small or too simple — but I can guarantee that most of you aren't doing it yet...and would really benefit from trying it.

For additional information, ​I reference Episode 59: My new favorite practice (that's not journaling)​ and ​Episode 62: Journaling for clarity.

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Episode 66: One More Things (My New Year's Suggestion)