Why you should deal with your eating issues before trying to lose 10 pounds

I love your blog…but I’ve got to lose 10 pounds first before I can even think about learning to listen to my body around food.

I hear that, a lot, from the really wonderful women and men who email me. And maybe you’ve thought it yourself?

I’m a big believer in do what makes you feel good and peaceful and happy. And if taking care of those pesky 10 pounds will do that, then you should do it!

But there’s one other thing that I think you should know.

It requires a bit of “real talk,” so I recorded a video because I wanted you to hear to from me, personally.

I’d love to hear from you: Do you feel like you need to lose weight before you can begin to think about your food issues? Let me know in the comments below. 


And if you really, truly want to deal with those "eating issues" or "why the f*** can't I trust myself with a jar of peanut butter in the house" issues, the Spring session of the Dessert Club starts in just 2 weeks and there are only 5 spots left! Click here to learn more.