I'm publishing all of my newest blog posts over at , so head over there for lots of encouraging and helpful ideas on how to eat without dieting or obsessing, live a more meaningful life, and appreciate your fabulous, imperfect body.

Or if you want my newest blog posts delivered to your inbox every Sunday morning, click here! As a welcome gift, you'll get a free, 22-page ebook that's filled with get-started-today actionable advice.

No matter what, please know that I'm rooting for you. You've got this.