60-minute strategy session

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60-minute strategy session

99.00

The 60-minute strategy session is a time for us to deeply investigate a specific problem you've been struggling with around food, weight, your body, or your life.

After you sign up, you'll book a time with me and fill out a short survey about what you'd like to talk about in the session, so we can dive right in once we chat.

We'll talk over the phone or skype, and we'll spend time deeply investigating and giving space to your problem, doing some exercises together, and identifying next steps that are do-able for you. 

You'll walk away with greater insight about your problem and 2-4 targeted practices that you can try today and this week to help you resolve them.

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For more information, see the Strategy Session description page