Have you noticed my fancy new "What's Your Eating Style" quiz in my sidebar?
It's something that I've been working on for quite some time now, and I'm really excited to share it with you.
I've been wanting to create something that feels a little interactive, something that you can use if you're just dipping your toes into the intuitive eating pool to get a little bit of a better sense of how to be kind to yourself.
So that's what this is.
I've identified 5 common "types" of eaters, based on my experience (and obviously, no one is entirely one type). The quiz contains questions to help you figure out what "type" of eater you are, and 2-3 pages of very heartfelt thoughts + recommendations from me.
I hope you'll take a look. It's a special gift for my email list subscribers, and I'd love to have you join.
All my love,
p.s. I'm in Chapel Hill, North Carolina and man-oh-man I am ready for some incredible Southern food! Biscuits and pie, here I come.